Content
Combining free writing with Feldenkrais-inspired somatic practice, this course explores writing as something that happens not only in the mind, but through the hands, eyes, breath, spine, posture, and attention. By reducing unnecessary effort and increasing embodied awareness, the course creates conditions for freer and more direct expression.
Format
3 recorded embodied writing classes. Each session includes somatic practice, free writing, thematic exploration, and reflective integration.
Duration
- 3 × 90-minute sessions
Who It’s For
For people who tend to get stuck when writing, over-edit themselves, or become highly self-critical. Also suitable for experienced writers and creators who want to reconnect with flow, embodiment, and a more direct relationship with expression.
Ready when you are
AUD $90
One-time purchase · Lifetime access