Attention Has a Body
A wider way of understanding attention through the body, environment and nervous system.
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Journal
Writing on embodiment, attention, neurodiversity, dreams, learning and ways of being.
When a Highly Sensitive Person “Can’t Feel Their Body”
Interoception, neurodiversity and the important distance between sensing, understanding, expression and action.
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The Missing Middle Between Insight and Action
Why understanding does not always become movement—and what practice can offer in between.
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Why Someone Who Is Highly Self-Aware May Still Need Divination
Tarot, agency and symbolic inquiry when analysis, self-knowledge and embodied practice still do not yield an answer.
Read the pieceDreams Do Not Need to Become Instructions
Staying with dream images without rushing to explain, obey or resolve them.
Read the pieceWhat the Body Knows in Relationship
Reading relational experience through pace, orientation and bodily response without treating sensation as a verdict.
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